BECOME PLANT-BASED IN 90 DAYS
1:1 PRIVATE SESSIONS
A unique step-by-step 1:1 private zoom call support bundle of 8 sessions for women who want to live healthier, look amazing and help the planet.
WHY PRIVATE SESSIONS?
Going plant-based is not just a trend but it’s a NEW lifestyle of healthy habits and ways of eating.
If not done right, it can cause nutritional deficiencies which happens to about 28% of those going vegan because they lack the expert support they need.
With these private personalised sessions I will teach you and adapt the plant-based ingredients and recipes to your specific needs and goals making sure you get all the right nutrients.
WHAT YOU WILL LEARN:
Eat plenty of food without feeling hungry and lose weight or keep a healthy weight.
Learn to combine different foods to avoid nutrient deficiencies.
How to make a shopping list according to your needs and reduce costs
How to read and interpret product labels
How to plan your meals
How to reduce food waste
How to cook and feel full for longer
SOME OF THE BENEFITS
Achieve your perfect weight
Regain your energy
Sleep better
Improve digestion
Reduce inflammation
Improve immune system
Reduce animal suffering
Help the Environment
THESE 8 PRIVATE 1:1 SESSIONS WILL:
Set you up with the right mindset.
Be convinced of why you want this change.
Guide you step by step on how to reduce and eliminate your animal protein consumption.
Provide you with the nutritional information you need to prevent deficiencies
Adapt the recipes to your specific needs and busy schedule
Teach you how to create a shopping list and read the labels.
Give you valuable food safety tips on how to keep your food for longer and reduce waste as well as reduce the risk of food borne illness.
Provide you with loads of recipes to play with on your journey to keep you stimulated.
WHAT’S INCLUDED ?
An introductory 30minute call to know where you’re at and to set your goals
8 private personalised 1:1 weekly 45 minute sessions answering all your questions and providing support
Unlimited email support during the 90 days
My promise that you will see results fairly quick
Loads of easy to make and delicious recipes to get you started with your new journey!
100% guarantee that if you follow all the steps in these private session bundle, you will obtain your goals set at the start of our first call, such as losing weight, recovering your energy levels, reducing or eliminating bloating, etc
My promise that if by any chance you do not achieve your goals after 90 days, you receive an additional 30 days full email support for free
Motivation & accountability from me and our community
Useful resources to help you live your new plant-based life, including travel tips, where to shop, web links, books and articles, documentaries and much more!
MEET YOUR PLANT-BASED CONSULTANT
Hi! I’m Eleonore op de Beeck, I’m a of veterinary medicine and biomedical science, I have a degree in holistic nutrition, a Masters in food safety and infectious diseases, I’ve worked as a chef on private yachts, and I’m a conservationist at heart!
And as a vet and conservationist, I couldn’t look the other way, it made no sense to love animals as much as I do, and then to eat them, too!
During my years I’ve also worked as a chef on boats, gaining loads of cooking experience and planning ahead for meals and creating shopping lists as well as not wasting food! I even took part on the Spanish version of Masterchef!
I want to share my experience with you. I want to help you heal, and I want to help you become your best and healthiest you! I’ve been plant-based since 2011 and I’ve never looked back!
As a clinician for many years, a plant-based eater and promoter and a conservationist travelling the world and now also a food safety and infectious diseases specialist, I’ve gathered loads of valuable information and experience to help you as a guide for this new lifestyle into plant-based eating.
I am a firm believer that the conservation of this Planet starts with our food choices …the rise of climate change and pandemics are no coincidence in my opinion….
With all the information and experience gathered throughout my many years as a veterinary conservationist, a plant-based eater for over 11 years and chef as well as having experienced with my own eyes the insides of a slaughterhouse (as a vet student I had to do practical work here) and how animals are treated and how animal protein is being handled I can assure you that going plant-based is the BEST THING YOU CAN DO FOR YOURSELF AND THE PLANET….
GET IT!
8x 1:1sessions
3xmonthly payments
€
399
monthly payments
-
90 DAY PLANT-BASED PRIVATE SESSIONS
GET IT!
IF YOU NEED MORE INFORMATION PLEASE SIGN IN!
TO ANSWER SOME OF YOUR QUESTIONS…
YES, you will notice a change in your overall health & weight
YES, you WILL have enough protein in your diet
NO, Soy is not bad for you
YES, you will get enough Iron from plants
YES, you have the time to prepare your healthy meals
NO, you don’t need dairy to get enough Calcium
YES, it’s more cost effective to go vegan
NO, you will not go hungry
NO, you will not miss meat nor dairy
YES, it’s ok to transition slowly or to become vegetarian instead of vegan. I am not forcing anyone to go vegan, it’s just a suggestion because I know all the benefits from own experience!
YES, If you didn’t achieve your goals in 90 days, I provide 30 more days email support for FREE!
YES, you will get addicted to it!
YES, it’s worth it 100%
Still not sure…? Let’s talk!!
© 2022 One Health One Planet.